Marriage & Relationship Health Assessment

Assessment Instructions

Directions:

Answer all 20 questions by selecting the response that best reflects your relationship today, not how you hope it will be in the future.

Rating Scale:

• 1 = Strongly Disagree

• 2 = Disagree

• 3 = Agree

• 4 = Strongly Agree

Remember: This assessment is designed to start meaningful conversations, not to label or judge your relationship. Every healthy relationship requires intentional effort, and every couple has opportunities to grow together.

Communication

1. We communicate respectfully.

2. We actively listen before responding.

3. We feel emotionally safe sharing our feelings.

4. We resolve misunderstandings quickly.

Trust

5. I completely trust my partner.

6. We are honest with each other.

7. I feel emotionally secure.

Friendship & Connection

8. We enjoy spending time together.

9. We intentionally date each other.

10. We make each other feel valued.

Conflict Resolution

11. We disagree respectfully.

12. We avoid yelling or name calling.

13. We forgive each other.

14. We apologize sincerely.

Intimacy & Affection

15. We express love regularly.

16. We feel emotionally connected.

17. We show physical affection.

18. We prioritize our relationship.

Shared Vision & Faith

19. We pray together.

20. We have a vision for our future together.